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# A short defence of the humble bun
- URL: https://astrix-proof.adrianoamalfi.com/a-short-defence-of-the-humble-bun/
- Published: 2026-07-20T18:05:57.000Z
- Updated: 2026-07-20T18:13:58.000Z
- Description: Everyone wants the dramatic sourdough. The bun quietly does more work than any of them.
- Author: Marta Ferreira
- Tags: Seasonal

The sourdough gets the photographs. The bun gets the lunchboxes, the last-minute guests, the Tuesday that got away from you. It is soft, quick, endlessly adaptable, and completely unbothered by your ambitions.

Respect the bun. It has fed more people than any showpiece loaf ever will.